It's difficult to determine if your teen is acting normal when their moods are so erratic. But mental illness often starts in adolescence. If you can recognize symptoms of depression -- trouble sleeping, loss of interest in activities, trouble concentrating, a change in appetite, or even suicidal thoughts -- there are famly interventions that can help. A new study by Penn Medicine psychiatrists found that an Attachment-Based Family Therapy approach reduced suicidal thinking in 12- to 17-year-olds. The program lasts six to twelve weeks, and includes a no-blame atmosphere and lots of family involvement. "The most important thing parents can do is stay connected to their kids and keep open communication," say researchers.
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